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Wholesome and fiber-rich Sirudhaniya Idiyappam Maavu (சிறுதானிய இடியாப்பம் மாவு) made with a blend of traditional millets. A perfect steamed breakfast mix for a healthy, balanced lifestyle.
Delivery and return
Delivery and return
| Standard Delivery (Signed for) | Delivered within 3-5 working days |
| Express Delivery (Standard Parcels) | Delivered within 1-2 working days |
| Extra-Large Parcels (Signed for) | Delivered within 3-5 working days |
| Furniture | Delivery usually takes place within 2 weeks. |
Shipping Information
Shipping Information
Free Shipping
Decor Outdoor offers free regular shipping on all orders shipped to residential or commercial addresses within the contiguous United States. Orders are delivered Monday through Friday (excluding holidays).Drop Shipping
We are an online-only luxury furniture and lighting boutique, and do not have a warehouse. Consequently, all orders are drop shipped directly from our manufacturers to your door. If your order includes items from more than one manufacturer, you will receive multiple deliveries. Because we are dependent on the on-hand inventory of our manufacturing partners, some items listed on our site may not actually be available right away. Please call us at 888.784.4644 or via our contact form with any stocking questions and we'll get in touch with the appropriate manufacturer for answers, before you place your order.Ground Shipping
Small parcel items ship regular ground via delivery services such as FedEx, UPS or DHL. Orders typically take 2-3 business days to process and in-stock items will usually be delivered 3-5 days from the date that they ship (depending on origin and destination). If there is a delay, you will be notified by email. No signature is required for standard ground shipping, so you may want to make arrangements to have packages brought inside soon after delivery, if you are unable to receive it in person.Composition and care
Composition and care
We speak a lot about the importance of gut health—not only for beauty—but also in terms of our overall health, wellbeing and immunity. But before we can fully understand why the gut is so integral to our health, it’s first essential to learn more about the physiology of the gut itself—and how it works.
Description
Sirudhaniya Idiyappam Maavu is a nutrient-packed mix of traditional millets such as Thinai (Foxtail Millet), Varagu (Kodo Millet), Saamai (Little Millet), Kambu (Pearl Millet), and Keppai (Ragi). This flour brings together the best of ancient grains for a power-packed, gluten-free, and diabetic-friendly breakfast option.
🌾 Health Benefits / நன்மைகள்:
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Improves digestion with high dietary fiber
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Naturally gluten-free and ideal for diabetics
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Enhances stamina and heart health
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Low glycemic index – keeps you full longer
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Great for kids and elders alike
🌾 Ingredients:
Blend of cleaned and stone-ground millets: Saamai, Varagu, Kambu, Thinai, Ragi, and others.
🌾 How to Use:
Mix with warm water and salt, knead to smooth dough, press through an idiyappam press, and steam for 6–8 minutes. Enjoy with coconut milk, chutney, or vegetable stew.
🌾 Clean & Natural:
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No preservatives, additives, or maida
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Hand-packed hygienically
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No artificial flavors
🌾 Storage Instructions:
Store in an airtight container in a cool, dry place. Use within 90 days for best freshness.
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