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Iron-rich and diabetic-friendly Keppai Puttu Maavu (கேப்பை புட்டு மாவு) made from 100% pure Ragi. A wholesome, steamed Tamil breakfast that boosts bone health and energy.
Delivery and return
Delivery and return
| Standard Delivery (Signed for) | Delivered within 3-5 working days |
| Express Delivery (Standard Parcels) | Delivered within 1-2 working days |
| Extra-Large Parcels (Signed for) | Delivered within 3-5 working days |
| Furniture | Delivery usually takes place within 2 weeks. |
Shipping Information
Shipping Information
Free Shipping
Decor Outdoor offers free regular shipping on all orders shipped to residential or commercial addresses within the contiguous United States. Orders are delivered Monday through Friday (excluding holidays).Drop Shipping
We are an online-only luxury furniture and lighting boutique, and do not have a warehouse. Consequently, all orders are drop shipped directly from our manufacturers to your door. If your order includes items from more than one manufacturer, you will receive multiple deliveries. Because we are dependent on the on-hand inventory of our manufacturing partners, some items listed on our site may not actually be available right away. Please call us at 888.784.4644 or via our contact form with any stocking questions and we'll get in touch with the appropriate manufacturer for answers, before you place your order.Ground Shipping
Small parcel items ship regular ground via delivery services such as FedEx, UPS or DHL. Orders typically take 2-3 business days to process and in-stock items will usually be delivered 3-5 days from the date that they ship (depending on origin and destination). If there is a delay, you will be notified by email. No signature is required for standard ground shipping, so you may want to make arrangements to have packages brought inside soon after delivery, if you are unable to receive it in person.Composition and care
Composition and care
We speak a lot about the importance of gut health—not only for beauty—but also in terms of our overall health, wellbeing and immunity. But before we can fully understand why the gut is so integral to our health, it’s first essential to learn more about the physiology of the gut itself—and how it works.
Description
Keppai Puttu Maavu, made from Ragi (Finger Millet), is a traditional Tamil superfood rich in calcium, iron, and dietary fiber. This ancient grain-based puttu flour is perfect for growing children, elderly people, and health-conscious families. It’s naturally gluten-free and aids in digestion, weight management, and bone strengthening.
🌾 Health Benefits / நன்மைகள்:
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Excellent source of calcium – strengthens bones
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Helps manage blood sugar levels
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Improves digestion and supports weight loss
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High in iron – prevents anemia
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Naturally gluten-free and vegan
🌾 Preparation Method:
Sprinkle warm water onto the flour and mix gently to a moist, crumbly consistency. Steam in a puttu maker for 6–8 minutes. Serve hot with jaggery and coconut or spicy curry.
🌾 Why Choose Our Keppai Puttu Maavu?
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Made from finely cleaned and stone-ground Ragi
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100% natural – no maida or additives
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Traditional preparation, hygienically packed
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Freshly milled in small batches
🌾 Storage Instructions:
Store in an airtight container in a cool, dry place. Best used within 90 days of opening.
Additional information
| weight | 400g |
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