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Fiber-rich and energy-boosting Kambu Puttu Maavu (கம்பு புட்டு மாவு) made from traditionally milled pearl millet. A perfect steamed breakfast for heart health and digestion.
Delivery and return
Delivery and return
| Standard Delivery (Signed for) | Delivered within 3-5 working days |
| Express Delivery (Standard Parcels) | Delivered within 1-2 working days |
| Extra-Large Parcels (Signed for) | Delivered within 3-5 working days |
| Furniture | Delivery usually takes place within 2 weeks. |
Shipping Information
Shipping Information
Free Shipping
Decor Outdoor offers free regular shipping on all orders shipped to residential or commercial addresses within the contiguous United States. Orders are delivered Monday through Friday (excluding holidays).Drop Shipping
We are an online-only luxury furniture and lighting boutique, and do not have a warehouse. Consequently, all orders are drop shipped directly from our manufacturers to your door. If your order includes items from more than one manufacturer, you will receive multiple deliveries. Because we are dependent on the on-hand inventory of our manufacturing partners, some items listed on our site may not actually be available right away. Please call us at 888.784.4644 or via our contact form with any stocking questions and we'll get in touch with the appropriate manufacturer for answers, before you place your order.Ground Shipping
Small parcel items ship regular ground via delivery services such as FedEx, UPS or DHL. Orders typically take 2-3 business days to process and in-stock items will usually be delivered 3-5 days from the date that they ship (depending on origin and destination). If there is a delay, you will be notified by email. No signature is required for standard ground shipping, so you may want to make arrangements to have packages brought inside soon after delivery, if you are unable to receive it in person.Composition and care
Composition and care
We speak a lot about the importance of gut health—not only for beauty—but also in terms of our overall health, wellbeing and immunity. But before we can fully understand why the gut is so integral to our health, it’s first essential to learn more about the physiology of the gut itself—and how it works.
Description
Kambu Puttu Maavu is prepared from premium-quality Pearl Millet (Bajra / கம்பு) that is cleaned, sun-dried, and stone-ground to retain all nutrients. Kambu is a time-tested superfood in Tamil cuisine, ideal for daily consumption to maintain strength, stamina, and gut health.
🌾 Health Benefits / நன்மைகள்:
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High in dietary fiber – supports easy digestion
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Lowers bad cholesterol and boosts heart health
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Rich in magnesium and iron
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Keeps you full and energized for longer hours
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Suitable for diabetic and gluten-free diets
🌾 How to Prepare:
Mix the flour with water till it reaches a crumbled texture. Steam in a puttu steamer for 6–8 minutes. Serve with jaggery and coconut or spicy kadalai curry.
🌾 Why Choose This?
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100% natural – no maida, additives, or preservatives
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Stone-ground for authentic flavor
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Traditional Tamil Nadu recipe
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Hygienically packed and shelf-stable
🌾 Storage Instructions:
Keep in a cool, dry place. Store in an airtight container. Best used within 90 days.
Additional information
| weight | 400g |
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