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Healthy and diabetic-friendly Kambu Idiyappam Maavu (கம்பு இடியாப்பம் மாவு) made from ancient pearl millet. Rich in fiber and iron – a perfect steamed breakfast for the health-conscious.
Delivery and return
Delivery and return
| Standard Delivery (Signed for) | Delivered within 3-5 working days |
| Express Delivery (Standard Parcels) | Delivered within 1-2 working days |
| Extra-Large Parcels (Signed for) | Delivered within 3-5 working days |
| Furniture | Delivery usually takes place within 2 weeks. |
Shipping Information
Shipping Information
Free Shipping
Decor Outdoor offers free regular shipping on all orders shipped to residential or commercial addresses within the contiguous United States. Orders are delivered Monday through Friday (excluding holidays).Drop Shipping
We are an online-only luxury furniture and lighting boutique, and do not have a warehouse. Consequently, all orders are drop shipped directly from our manufacturers to your door. If your order includes items from more than one manufacturer, you will receive multiple deliveries. Because we are dependent on the on-hand inventory of our manufacturing partners, some items listed on our site may not actually be available right away. Please call us at 888.784.4644 or via our contact form with any stocking questions and we'll get in touch with the appropriate manufacturer for answers, before you place your order.Ground Shipping
Small parcel items ship regular ground via delivery services such as FedEx, UPS or DHL. Orders typically take 2-3 business days to process and in-stock items will usually be delivered 3-5 days from the date that they ship (depending on origin and destination). If there is a delay, you will be notified by email. No signature is required for standard ground shipping, so you may want to make arrangements to have packages brought inside soon after delivery, if you are unable to receive it in person.Composition and care
Composition and care
We speak a lot about the importance of gut health—not only for beauty—but also in terms of our overall health, wellbeing and immunity. But before we can fully understand why the gut is so integral to our health, it’s first essential to learn more about the physiology of the gut itself—and how it works.
Description
Kambu (Pearl Millet) Idiyappam Maavu is a nutritious and gluten-free flour made from one of the oldest cultivated grains in Tamil Nadu. Kambu is known for its cooling properties, high fiber, and mineral content. This flour gives you soft, earthy-flavored idiyappam with great health benefits.
🌾 Health Benefits / நன்மைகள்:
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Rich in iron and magnesium
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Naturally gluten-free
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Helps manage blood sugar
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Boosts energy and stamina
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Supports weight loss
🌾 Traditional Features:
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Made from premium Kambu millets
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Stone-ground for fine texture
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No preservatives or additives
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Steam-cooked – easy to digest
🌾 How to Use:
Mix with warm water and a pinch of salt, knead, press using an idiyappam maker, and steam for 7 minutes. Serve with coconut milk, jaggery, or spicy curry.
🌾 Storage Tips:
Keep in a cool, dry place. Store in an airtight container after opening.
Additional information
| weight | 400g |
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